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A flat lay of prepared meal containers from Instameals, with one being opened to reveal rice, grilled vegetables, and seasoned meat. Another tray includes beef slices, greens, and a sunny-side-up egg, while a third features a wrap with sprouts. The meals are neatly arranged on a woven placemat with a small bowl of seeds beside them.

Instameals

🍽️ Real Food. Real Fast. Made in Canada.

When life gets busy, Instameals has your back with chef-made meals that are ready in minutes!

No stress, no mess. Proudly made in Canada with quality ingredients and bold flavours, these dishes deliver comfort and convenience without cutting corners.

From hearty favourites to lighter fare, Instameals makes it easy to eat well, even on your busiest days. 

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Disclaimer

We do our best to keep everything we list accurate and up to date — but as businesses grow and evolve, details can change (we’re only human, after all 🍁).

Brands are listed as Canadian-owned based on publicly available information at the time of publishing. Ownership structures may change over time.

We hope you’ll use True North Deals as a roadmap to discovering amazing Canadian brands, while always encouraging you to explore and learn more for yourself.

© 2026, True North Deals